Shogun01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 10: 737 * 31%
Fat:
 
Prot:
 
Carbs:
36.36g
 
51.05g
 
48.53g
- -
July 2024
Mon 29: 1893 * 79%
Fat:
 
Prot:
 
Carbs:
56.55g
 
143.25g
 
205.68g
- -
April 2024
Mon 22: 753 * 31%
Fat:
 
Prot:
 
Carbs:
20.82g
 
66.40g
 
71.92g
- -
Sun 7: 1904 * 79%
Fat:
 
Prot:
 
Carbs:
53.92g
 
139.42g
 
185.89g
- -
February 2024
Mon 26: 1552 * 65%
Fat:
 
Prot:
 
Carbs:
45.98g
 
107.31g
 
172.27g
- -
Tue 13: 2873 * 120%
Fat:
 
Prot:
 
Carbs:
133.74g
 
189.46g
 
222.79g
- -
Mon 12: 1855 * 77%
Fat:
 
Prot:
 
Carbs:
82.72g
 
126.32g
 
148.92g
- -
January 2024
Tue 30: 2052 * 86%
Fat:
 
Prot:
 
Carbs:
139.68g
 
189.65g
 
1.64g
- -
Mon 29: 1905 * 79%
Fat:
 
Prot:
 
Carbs:
141.25g
 
144.43g
 
9.37g
- -
Fri 19: 1116 * 46%
Fat:
 
Prot:
 
Carbs:
35.24g
 
74.33g
 
117.14g
- -
October 2023
Thu 5: 2126 * 89%
Fat:
 
Prot:
 
Carbs:
54.60g
 
185.06g
 
214.74g
2258*  132
September 2023
Tue 5: 1929 * 80%
Fat:
 
Prot:
 
Carbs:
59.46g
 
151.06g
 
202.27g
- -
Sun 3: 813 * 34%
Fat:
 
Prot:
 
Carbs:
26.36g
 
39.38g
 
104.41g
- -
August 2023
Thu 31: 1755 * 73%
Fat:
 
Prot:
 
Carbs:
65.86g
 
136.41g
 
157.79g
- -
Sat 26: 2276 * 95%
Fat:
 
Prot:
 
Carbs:
92.42g
 
104.18g
 
262.42g
- -
Thu 24: 1659 * 69%
Fat:
 
Prot:
 
Carbs:
48.38g
 
136.86g
 
172.13g
- -
Wed 23: 2127 * 89%
Fat:
 
Prot:
 
Carbs:
81.66g
 
164.37g
 
179.49g
- -
Tue 22: 833 * 35%
Fat:
 
Prot:
 
Carbs:
24.80g
 
98.02g
 
51.98g
- -
Mon 21: 2630 * 110%
Fat:
 
Prot:
 
Carbs:
56.72g
 
264.60g
 
247.22g
- -
Sun 20: 601 * 25%
Fat:
 
Prot:
 
Carbs:
33.68g
 
18.69g
 
55.17g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.