| May 2020 |
| Sat 30: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
75.69g |
|
142.01g |
|
-
|
-
|
| Fri 29: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
50.82g |
|
155.54g |
|
-
|
-
|
| Thu 28: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
102.95g |
|
204.97g |
|
-
|
-
|
| Mon 25: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
65.97g |
|
152.25g |
|
-
|
-
|
| January 2020 |
| Thu 16: |
421 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
22.53g |
|
30.35g |
|
-
|
-
|
| August 2019 |
| Fri 16: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
46.44g |
|
108.90g |
|
-
|
-
|
| October 2018 |
| Thu 11: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
40.23g |
|
122.83g |
|
-
|
-
|
| Wed 10: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
38.32g |
|
112.85g |
|
-
|
-
|
| Tue 9: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
56.99g |
|
120.31g |
|
-
|
-
|
| Mon 8: |
965 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
22.44g |
|
126.05g |
|
-
|
-
|
| Sun 7: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
76.48g |
|
134.89g |
|
-
|
-
|
| Sat 6: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
38.20g |
|
46.80g |
|
-
|
-
|
| Thu 4: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
18.61g |
|
23.31g |
|
-
|
-
|
| Wed 3: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
40.70g |
|
124.62g |
|
-
|
-
|
| Tue 2: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
58.23g |
|
155.55g |
|
-
|
-
|
| Mon 1: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
65.72g |
|
170.36g |
|
403*
|
 803
|
| September 2018 |
| Sun 30: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
46.40g |
|
153.03g |
|
-
|
-
|
| Sat 29: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
30.93g |
|
90.39g |
|
-
|
-
|
| Fri 28: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
51.55g |
|
92.90g |
|
466*
|
284
|
| Thu 27: |
1117 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
77.20g |
|
123.87g |
|
-
|
-
|
