| March 2024 |
| Sat 2: |
209 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
10.88g |
|
8.81g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
446 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
17.33g |
|
66.49g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
324 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
17.60g |
|
10.57g |
|
-
|
-
|
| Wed 6: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
13.30g |
|
19.06g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
1010 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
49.62g |
|
20.08g |
|
-
|
-
|
| Tue 21: |
663 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
50.02g |
|
31.03g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
1054 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
50.87g |
|
86.74g |
|
-
|
-
|
| Tue 16: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
20.32g |
|
31.79g |
|
-
|
-
|
| Wed 10: |
605 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
37.42g |
|
20.46g |
|
-
|
-
|
| Sat 6: |
736 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
49.57g |
|
29.70g |
|
-
|
-
|
| Fri 5: |
607 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
36.88g |
|
28.31g |
|
-
|
-
|
| February 2020 |
| Wed 5: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
15.00g |
|
1.00g |
|
-
|
-
|
| January 2020 |
| Sat 25: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
34.59g |
|
82.11g |
|
1605*
|
 1041
|
| May 2019 |
| Mon 13: |
306 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
14.19g |
|
15.18g |
|
-
|
-
|
| Sun 12: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
12.00g |
|
4.47g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
24.74g |
|
37.63g |
|
-
|
-
|
| February 2019 |
| Fri 1: |
224 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
14.88g |
|
2.75g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
15.21g |
|
5.48g |
|
-
|
-
|
| Tue 29: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
9.17g |
|
16.73g |
|
-
|
-
|
| Mon 28: |
293 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
17.42g |
|
21.97g |
|
-
|
-
|
