| January 2021 |
| Tue 19: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
13.45g |
|
81.64g |
|
-
|
-
|
| August 2019 |
| Mon 12: |
531 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
14.01g |
|
100.88g |
|
-
|
-
|
| Sat 10: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
30.40g |
|
121.76g |
|
-
|
-
|
| Fri 9: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
21.26g |
|
100.51g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
15.36g |
|
111.74g |
|
-
|
-
|
| Thu 27: |
170 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
2.49g |
|
29.44g |
|
-
|
-
|
| Wed 26: |
490 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
8.17g |
|
75.16g |
|
-
|
-
|
| Sun 16: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
12.25g |
|
98.52g |
|
-
|
-
|
| December 2018 |
| Fri 14: |
914 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
28.52g |
|
154.94g |
|
-
|
-
|
| Tue 11: |
863 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
19.50g |
|
145.24g |
|
-
|
-
|
| Mon 10: |
533 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
15.64g |
|
86.50g |
|
-
|
-
|
| Sat 8: |
1950 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
48.21g |
|
259.26g |
|
-
|
-
|
| Fri 7: |
1061 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
61.34g |
|
171.61g |
|
-
|
-
|
| Thu 6: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
26.96g |
|
252.09g |
|
-
|
-
|
| Wed 5: |
327 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.16g |
|
5.46g |
|
101.59g |
|
-
|
-
|
| Tue 4: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
22.59g |
|
96.31g |
|
-
|
-
|
| Mon 3: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
20.64g |
|
113.50g |
|
-
|
-
|
| Sun 2: |
2107 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
86.45g |
|
245.60g |
|
-
|
-
|
| Sat 1: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
40.77g |
|
159.39g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
8.62g |
|
168.38g |
|
-
|
-
|
