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seray.mishka
Diet Calendar
seray.mishka's Diet Calendar - Overview
seray.mishka's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Mon 17:
434 *
30%
Fat:
Prot:
Carbs:
21.24g
6.48g
53.64g
1582*
1148
Sun 16:
-
-
1513*
-
Sat 15:
-
-
1360*
-
Fri 14:
-
-
1753*
-
Thu 13:
-
-
1718*
-
Wed 12:
-
-
1360*
-
Tue 11:
-
-
1718*
-
Mon 10:
-
-
1614*
-
Sun 9:
-
-
1883*
-
Sat 8:
-
-
1556*
-
Fri 7:
-
-
1676*
-
Thu 6:
-
-
1716*
-
Wed 5:
-
-
1834*
-
Tue 4:
-
-
1750*
-
Mon 3:
-
-
1794*
-
Sun 2:
-
-
1658*
-
Sat 1:
-
-
1358*
-
May 2024
Fri 31:
-
-
1460*
-
Thu 30:
-
-
1469*
-
Wed 29:
-
-
1485*
-
