| September 2023 |
| Fri 15: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
10.94g |
|
125.99g |
|
-
|
-
|
| Thu 14: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
35.95g |
|
146.31g |
|
-
|
-
|
| Sat 9: |
792 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
36.26g |
|
89.79g |
|
-
|
-
|
| Fri 8: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.31g |
|
75.51g |
|
195.68g |
|
-
|
-
|
| Wed 6: |
1965 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
117.59g |
|
55.48g |
|
177.94g |
|
-
|
-
|
| Mon 4: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
18.17g |
|
63.56g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
18.97g |
|
81.72g |
|
-
|
-
|
| Wed 30: |
2050 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
100.04g |
|
51.46g |
|
240.26g |
|
-
|
-
|
| Tue 29: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
28.82g |
|
125.26g |
|
-
|
-
|
| Sun 27: |
2630 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
162.93g |
|
60.38g |
|
234.60g |
|
-
|
-
|
| Sat 26: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.14g |
|
43.27g |
|
174.46g |
|
-
|
-
|
| Fri 25: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
25.37g |
|
165.68g |
|
-
|
-
|
| Thu 24: |
832 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
17.71g |
|
79.09g |
|
-
|
-
|
| Wed 23: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.13g |
|
61.65g |
|
125.29g |
|
-
|
-
|
| Tue 22: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
49.99g |
|
139.86g |
|
-
|
-
|
| Mon 21: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
74.86g |
|
166.88g |
|
-
|
-
|
| Sun 20: |
1754 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.43g |
|
69.51g |
|
148.90g |
|
-
|
-
|
| Fri 18: |
2150 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
127.37g |
|
109.89g |
|
145.49g |
|
-
|
-
|
| Wed 16: |
1932 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
117.11g |
|
66.79g |
|
160.81g |
|
-
|
-
|
| Tue 15: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
17.16g |
|
1.60g |
|
-
|
-
|
