| October 2020 |
| Fri 23: |
1270 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
75.06g |
|
175.12g |
|
-
|
-
|
| Thu 22: |
1181 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
75.95g |
|
150.50g |
|
-
|
-
|
| Wed 21: |
1250 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
62.45g |
|
190.44g |
|
-
|
-
|
| Tue 20: |
889 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
47.24g |
|
118.70g |
|
-
|
-
|
| Mon 19: |
949 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
79.14g |
|
98.93g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
1151 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
63.97g |
|
161.46g |
|
-
|
-
|
| Wed 23: |
1318 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
90.05g |
|
161.75g |
|
-
|
-
|
| Tue 22: |
1451 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
56.63g |
|
183.87g |
|
-
|
-
|
| Mon 21: |
1116 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
66.88g |
|
146.75g |
|
-
|
-
|
| Wed 16: |
651 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
13.22g |
|
95.38g |
|
-
|
-
|
| Tue 15: |
1225 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
50.73g |
|
163.56g |
|
-
|
-
|
| Mon 14: |
1002 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
80.00g |
|
101.59g |
|
-
|
-
|
| Sat 12: |
1193 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
55.29g |
|
162.96g |
|
-
|
-
|
| Fri 11: |
1242 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
69.24g |
|
164.36g |
|
-
|
-
|
| Thu 10: |
1304 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
67.17g |
|
141.14g |
|
-
|
-
|
| Wed 9: |
1330 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
65.33g |
|
158.35g |
|
-
|
-
|
| Tue 8: |
1150 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
56.36g |
|
172.55g |
|
-
|
-
|
| Mon 7: |
1461 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
76.65g |
|
193.98g |
|
-
|
-
|
| Sun 6: |
1236 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
84.58g |
|
117.49g |
|
-
|
-
|
| Sat 5: |
983 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
54.10g |
|
101.51g |
|
-
|
-
|
