| July 2019 |
| Sun 28: |
103 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.70g |
|
20.00g |
|
-
|
-
|
| Thu 25: |
111 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
0.81g |
|
5.19g |
|
-
|
-
|
| Wed 24: |
717 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
33.40g |
|
84.79g |
|
-
|
-
|
| Tue 23: |
115 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
2.58g |
|
24.48g |
|
-
|
-
|
| Mon 22: |
424 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
21.97g |
|
69.88g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.12g |
|
2.19g |
|
-
|
-
|
| November 2018 |
| Mon 19: |
1041 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
25.11g |
|
128.86g |
|
-
|
-
|
| Tue 6: |
85 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.00g |
|
16.00g |
|
-
|
-
|
| September 2018 |
| Tue 11: |
164 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
27.00g |
|
-
|
-
|
| Mon 10: |
271 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
11.42g |
|
32.13g |
|
-
|
-
|
| Mon 3: |
440 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
21.50g |
|
71.06g |
|
-
|
-
|
| Sat 1: |
699 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
28.40g |
|
129.83g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
1278 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
69.38g |
|
100.03g |
|
-
|
-
|
| Wed 22: |
145 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
0.73g |
|
38.59g |
|
-
|
-
|
| Mon 20: |
145 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
2.52g |
|
16.99g |
|
-
|
-
|
| Sat 18: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
7.06g |
|
48.31g |
|
-
|
-
|
| Fri 17: |
1068 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
15.66g |
|
271.70g |
|
-
|
-
|
| Wed 15: |
767 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
24.23g |
|
57.53g |
|
-
|
-
|
| Sat 4: |
747 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
36.50g |
|
108.02g |
|
-
|
-
|
