| April 2022 |
| Mon 25: |
1380 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
22.00g |
|
248.00g |
|
-
|
-
|
| Sun 24: |
2059 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
56.86g |
|
283.40g |
|
-
|
-
|
| Mon 18: |
463 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
44.09g |
|
24.03g |
|
-
|
-
|
| Sun 17: |
598 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
56.37g |
|
15.79g |
|
-
|
-
|
| Sat 16: |
1154 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
67.97g |
|
64.17g |
|
-
|
-
|
| Tue 5: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
17.02g |
|
68.98g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
290 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
12.12g |
|
50.73g |
|
-
|
-
|
| Sun 20: |
2382 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.51g |
|
184.90g |
|
239.59g |
|
-
|
-
|
| Sat 19: |
2606 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
98.21g |
|
164.46g |
|
265.91g |
|
-
|
-
|
| Fri 18: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
16.90g |
|
60.91g |
|
-
|
-
|
| Wed 16: |
465 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
29.73g |
|
47.01g |
|
-
|
-
|
| Sun 13: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
53.12g |
|
255.81g |
|
-
|
-
|
| November 2021 |
| Mon 8: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
50.22g |
|
8.54g |
|
-
|
-
|
| Sun 7: |
1828 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
104.99g |
|
53.72g |
|
163.87g |
|
-
|
-
|
| June 2020 |
| Fri 5: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.98g |
|
15.40g |
|
153.76g |
|
-
|
-
|
| Thu 4: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
44.53g |
|
34.18g |
|
-
|
-
|
| Wed 3: |
1408 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
52.74g |
|
123.93g |
|
-
|
-
|
| Mon 1: |
903 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
34.63g |
|
138.80g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1604 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
41.28g |
|
215.32g |
|
-
|
-
|
| Sat 30: |
1419 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
37.75g |
|
212.45g |
|
-
|
-
|
