| February 2022 |
| Wed 16: |
347 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
18.91g |
|
19.81g |
|
-
|
-
|
| Sun 13: |
1746 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
57.69g |
|
271.35g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
16.40g |
|
37.69g |
|
-
|
-
|
| Tue 18: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
55.81g |
|
118.73g |
|
2134*
|
 831
|
| Mon 17: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
91.81g |
|
219.93g |
|
-
|
-
|
| Sun 16: |
-
|
-
|
|
2545*
|
-
|
| September 2021 |
| Mon 27: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
96.31g |
|
183.94g |
|
-
|
-
|
| Sun 26: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
43.07g |
|
180.64g |
|
-
|
-
|
| Sat 25: |
2250 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
122.18g |
|
62.49g |
|
228.72g |
|
-
|
-
|
| Fri 24: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
67.56g |
|
200.58g |
|
-
|
-
|
| Thu 23: |
1867 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
77.43g |
|
204.58g |
|
2391*
|
524
|
| July 2021 |
| Wed 28: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
40.62g |
|
52.03g |
|
-
|
-
|
| Wed 7: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
52.97g |
|
119.34g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
68.30g |
|
260.67g |
|
-
|
-
|
| Thu 24: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
92.43g |
|
81.42g |
|
-
|
-
|
| Wed 23: |
1991 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
63.31g |
|
251.78g |
|
-
|
-
|
| Tue 22: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
72.04g |
|
151.16g |
|
-
|
-
|
| Mon 21: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
85.94g |
|
171.85g |
|
-
|
-
|
| Tue 1: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
57.19g |
|
158.50g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
14.20g |
|
43.69g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
2277 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
127.73g |
|
74.57g |
|
208.93g |
|
-
|
-
|
