| August 2018 |
| Wed 8: |
1725 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
81.81g |
|
183.50g |
|
-
|
-
|
| Tue 7: |
1285 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
66.08g |
|
199.69g |
|
-
|
-
|
| Mon 6: |
1078 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
54.21g |
|
102.13g |
|
-
|
-
|
| Sun 5: |
928 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
23.21g |
|
140.95g |
|
2149*
|
 1221
|
| Sat 4: |
2335 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
121.64g |
|
132.05g |
|
182.98g |
|
2827*
|
492
|
| Fri 3: |
2411 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.52g |
|
106.51g |
|
299.93g |
|
2344*
|
 67
|
| Thu 2: |
1368 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
50.81g |
|
175.82g |
|
-
|
-
|
| Wed 1: |
1263 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
63.42g |
|
142.21g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1564 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
76.81g |
|
174.20g |
|
2475*
|
911
|
| Mon 30: |
1015 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
32.93g |
|
107.76g |
|
2228*
|
1213
|
| Sun 29: |
1918 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
137.36g |
|
183.66g |
|
2936*
|
1018
|
| Sat 28: |
1405 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
124.23g |
|
98.97g |
|
-
|
-
|
| Fri 27: |
1508 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
112.55g |
|
177.72g |
|
2629*
|
1121
|
| Thu 26: |
1930 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
151.83g |
|
211.00g |
|
2396*
|
466
|
| Wed 25: |
2553 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
106.96g |
|
133.06g |
|
280.66g |
|
2536*
|
17
|
| Tue 24: |
1634 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
132.39g |
|
104.25g |
|
2623*
|
989
|
| Mon 23: |
1590 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
80.09g |
|
163.51g |
|
3508*
|
1918
|
