| September 2018 |
| Fri 7: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
99.15g |
|
155.31g |
|
-
|
-
|
| Thu 6: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
69.12g |
|
136.55g |
|
-
|
-
|
| August 2018 |
| Sun 19: |
960 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
31.33g |
|
129.81g |
|
-
|
-
|
| Sat 18: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
68.98g |
|
107.80g |
|
-
|
-
|
| Fri 17: |
353 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
19.86g |
|
50.94g |
|
-
|
-
|
| Thu 16: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
56.69g |
|
156.07g |
|
-
|
-
|
| Wed 15: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
10.63g |
|
13.49g |
|
-
|
-
|
| Tue 14: |
1100 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
79.47g |
|
77.15g |
|
-
|
-
|
| Mon 13: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
85.47g |
|
116.15g |
|
-
|
-
|
| Sun 12: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
63.70g |
|
105.64g |
|
-
|
-
|
| Sat 11: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
56.98g |
|
155.36g |
|
-
|
-
|
| Fri 10: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
71.15g |
|
97.94g |
|
-
|
-
|
| Thu 9: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
76.20g |
|
128.71g |
|
-
|
-
|
| Wed 8: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
68.17g |
|
77.82g |
|
-
|
-
|
| Tue 7: |
1098 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
76.55g |
|
111.84g |
|
-
|
-
|
| Mon 6: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
43.62g |
|
108.99g |
|
-
|
-
|
| Sun 5: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
63.03g |
|
142.25g |
|
-
|
-
|
| Sat 4: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
56.54g |
|
138.21g |
|
-
|
-
|
| Fri 3: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
99.89g |
|
134.66g |
|
-
|
-
|
| Thu 2: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
80.23g |
|
127.96g |
|
-
|
-
|
