ammarahmaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Mon 23: 698 * 44%
Fat:
 
Prot:
 
Carbs:
17.35g
 
21.95g
 
113.45g
1852*  1154
Sun 22: 110 * 7%
Fat:
 
Prot:
 
Carbs:
2.50g
 
4.00g
 
18.00g
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