| September 2018 |
| Thu 27: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
58.90g |
|
88.64g |
|
-
|
-
|
| Wed 26: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
52.41g |
|
98.89g |
|
-
|
-
|
| Tue 25: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
54.17g |
|
71.35g |
|
-
|
-
|
| Mon 17: |
415 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
22.99g |
|
14.98g |
|
-
|
-
|
| Sun 16: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
39.18g |
|
57.28g |
|
-
|
-
|
| Sat 8: |
403 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
27.85g |
|
13.09g |
|
-
|
-
|
| Fri 7: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
105.43g |
|
61.89g |
|
1897*
|
 654
|
| Thu 6: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
57.67g |
|
120.54g |
|
1924*
|
734
|
| Wed 5: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
65.44g |
|
153.97g |
|
-
|
-
|
| Tue 4: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
56.29g |
|
125.20g |
|
-
|
-
|
| Sat 1: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
26.24g |
|
10.54g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
22.57g |
|
25.96g |
|
-
|
-
|
| Thu 30: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
42.83g |
|
125.48g |
|
-
|
-
|
| Wed 29: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
37.02g |
|
53.66g |
|
-
|
-
|
| Tue 28: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
59.39g |
|
90.01g |
|
-
|
-
|
| Mon 27: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
41.34g |
|
92.61g |
|
-
|
-
|
| Sun 26: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
120.77g |
|
143.84g |
|
1975*
|
165
|
| Sat 25: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
87.48g |
|
128.83g |
|
-
|
-
|
| Fri 24: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
99.80g |
|
23.97g |
|
-
|
-
|
| Thu 23: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
47.89g |
|
100.25g |
|
-
|
-
|
