| August 2018 |
| Wed 8: |
343 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
32.58g |
|
25.12g |
|
-
|
-
|
| Tue 7: |
1117 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
87.57g |
|
124.81g |
|
-
|
-
|
| Mon 6: |
2261 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
220.63g |
|
163.86g |
|
-
|
-
|
| Sat 4: |
1853 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
69.10g |
|
140.00g |
|
-
|
-
|
| Thu 2: |
1444 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
85.43g |
|
188.72g |
|
-
|
-
|
| Wed 1: |
1615 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
153.27g |
|
156.47g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
141.44g |
|
155.29g |
|
-
|
-
|
| Mon 30: |
1763 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.52g |
|
121.05g |
|
132.50g |
|
-
|
-
|
| Sun 29: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.03g |
|
82.42g |
|
59.70g |
|
-
|
-
|
| Sat 28: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
111.11g |
|
131.67g |
|
-
|
-
|
| Fri 27: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
70.59g |
|
68.08g |
|
-
|
-
|
| Thu 26: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
104.46g |
|
87.45g |
|
-
|
-
|
| Wed 25: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
91.17g |
|
76.63g |
|
2308*
|
 1117
|
| Tue 24: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
138.14g |
|
66.91g |
|
2650*
|
1222
|
| Mon 23: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
151.55g |
|
62.32g |
|
-
|
-
|
| Sun 22: |
1748 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
139.29g |
|
95.77g |
|
2315*
|
567
|
| Sun 1: |
226 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
14.86g |
|
2.03g |
|
-
|
-
|
