| August 2019 |
| Fri 2: |
-
|
-
|
|
2700*
|
-
|
| July 2019 |
| Mon 8: |
140 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
6.79g |
|
18.99g |
|
2303*
|
 2163
|
| June 2019 |
| Tue 11: |
851 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
46.28g |
|
114.29g |
|
-
|
-
|
| Sun 2: |
-
|
-
|
|
3725*
|
-
|
| May 2019 |
| Tue 21: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
16.57g |
|
21.42g |
|
-
|
-
|
| Fri 17: |
1140 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
82.48g |
|
125.02g |
|
2333*
|
1193
|
| Thu 16: |
206 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
4.31g |
|
17.59g |
|
-
|
-
|
| April 2019 |
| Sun 14: |
409 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
15.31g |
|
50.29g |
|
-
|
-
|
| Sat 13: |
188 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
4.60g |
|
27.62g |
|
-
|
-
|
| Fri 12: |
123 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
5.40g |
|
16.00g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.50g |
|
0.00g |
|
-
|
-
|
| Tue 26: |
-
|
-
|
|
2923*
|
-
|
| Sun 17: |
-
|
-
|
|
2319*
|
-
|
| Tue 12: |
371 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
44.98g |
|
19.98g |
|
-
|
-
|
| Mon 11: |
581 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
26.99g |
|
63.20g |
|
2773*
|
2192
|
| January 2019 |
| Sat 12: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
11.94g |
|
15.74g |
|
-
|
-
|
| Thu 10: |
192 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
3.94g |
|
40.94g |
|
-
|
-
|
| Tue 8: |
410 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
14.84g |
|
47.36g |
|
2625*
|
2215
|
| December 2018 |
| Thu 20: |
-
|
-
|
|
2363*
|
-
|
| Sun 2: |
-
|
-
|
|
2413*
|
-
|
| November 2018 |
| Thu 22: |
-
|
-
|
|
2381*
|
-
|
| Sat 17: |
101 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
7.24g |
|
2.69g |
|
-
|
-
|
| Fri 16: |
967 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
58.45g |
|
104.14g |
|
2908*
|
1941
|
| Thu 15: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
2.90g |
|
17.15g |
|
2378*
|
2270
|
| Tue 13: |
828 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
34.90g |
|
89.72g |
|
2726*
|
1898
|
| Mon 12: |
1134 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
55.02g |
|
94.04g |
|
2507*
|
1373
|
| Fri 9: |
597 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
30.53g |
|
69.90g |
|
-
|
-
|
