| August 2023 |
| Wed 2: |
486 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
62.86g |
|
9.39g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
2.28g |
|
17.00g |
|
-
|
-
|
| April 2019 |
| August 2018 |
| Sat 4: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
20.18g |
|
72.55g |
|
2804*
|
 2164
|
| Fri 3: |
733 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
25.86g |
|
73.19g |
|
-
|
-
|
| Thu 2: |
430 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
12.37g |
|
54.05g |
|
2804*
|
2374
|
| July 2018 |
| Tue 31: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
12.00g |
|
-
|
-
|
| Mon 30: |
1474 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.58g |
|
50.07g |
|
157.17g |
|
-
|
-
|
| Sun 29: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
54.91g |
|
109.98g |
|
2825*
|
1675
|
| Sat 28: |
756 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
59.95g |
|
49.70g |
|
3326*
|
2570
|
| Fri 27: |
1092 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
36.54g |
|
171.45g |
|
2324*
|
1232
|
| Thu 26: |
987 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
63.31g |
|
84.37g |
|
2825*
|
1838
|
| Wed 25: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
55.83g |
|
91.96g |
|
2825*
|
1810
|
| Tue 24: |
1312 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
119.07g |
|
59.00g |
|
2324*
|
1012
|
| Mon 23: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
44.81g |
|
81.16g |
|
2825*
|
2023
|
| Sun 22: |
489 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
21.60g |
|
72.53g |
|
2902*
|
2413
|
| Sat 21: |
933 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
33.39g |
|
127.74g |
|
2902*
|
1969
|
