| May 2021 |
| Mon 31: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
1.00g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
147 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
1.25g |
|
35.08g |
|
-
|
-
|
| Fri 16: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.07g |
|
26.76g |
|
-
|
-
|
| Thu 15: |
391 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
8.39g |
|
82.82g |
|
-
|
-
|
| Thu 8: |
874 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
28.07g |
|
167.28g |
|
-
|
-
|
| Wed 7: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
28.91g |
|
112.47g |
|
-
|
-
|
| Tue 6: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
35.99g |
|
189.23g |
|
1554*
|
 639
|
| September 2020 |
| Mon 28: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
1.00g |
|
6.50g |
|
-
|
-
|
| Tue 15: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
3.70g |
|
11.24g |
|
-
|
-
|
| August 2020 |
| Sun 16: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Thu 13: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
9.96g |
|
109.75g |
|
-
|
-
|
| Mon 10: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
22.77g |
|
117.67g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| December 2018 |
| Sat 1: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
-
|
-
|
| August 2018 |
| Sat 4: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
53.85g |
|
172.34g |
|
1550*
|
559
|
| Sun 29: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
13.31g |
|
76.22g |
|
-
|
-
|
| Fri 27: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
19.80g |
|
105.09g |
|
-
|
-
|
