| July 2024 |
| Tue 2: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
33.00g |
|
38.00g |
|
-
|
-
|
| Mon 1: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
62.53g |
|
165.42g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
60.80g |
|
147.70g |
|
-
|
-
|
| Fri 28: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
42.29g |
|
104.30g |
|
-
|
-
|
| Thu 27: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
52.87g |
|
213.09g |
|
2121*
|
 576
|
| Wed 26: |
1632 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
81.68g |
|
186.38g |
|
1960*
|
328
|
| Tue 25: |
1892 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
84.58g |
|
238.38g |
|
1985*
|
93
|
| Mon 24: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
72.60g |
|
265.70g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
1501 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
66.13g |
|
191.66g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
54.45g |
|
102.80g |
|
-
|
-
|
| Tue 11: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
23.54g |
|
72.60g |
|
-
|
-
|
| Mon 10: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
42.52g |
|
137.23g |
|
-
|
-
|
| Thu 6: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
57.60g |
|
133.96g |
|
-
|
-
|
| Mon 3: |
218 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
5.53g |
|
29.55g |
|
-
|
-
|
| Sun 2: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
45.15g |
|
144.49g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
41.52g |
|
102.55g |
|
-
|
-
|
| Mon 27: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
19.20g |
|
43.44g |
|
-
|
-
|
| Wed 22: |
1488 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
85.41g |
|
156.19g |
|
-
|
-
|
| Tue 21: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
52.15g |
|
89.66g |
|
-
|
-
|
| Thu 16: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
14.35g |
|
58.82g |
|
-
|
-
|
