| July 2024 |
| Sat 13: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
74.93g |
|
120.27g |
|
-
|
-
|
| Fri 12: |
1160 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
67.63g |
|
100.82g |
|
-
|
-
|
| Mon 8: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
26.33g |
|
63.29g |
|
-
|
-
|
| Fri 5: |
1490 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
104.27g |
|
97.24g |
|
-
|
-
|
| Thu 4: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
79.39g |
|
54.01g |
|
-
|
-
|
| Wed 3: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
40.71g |
|
151.02g |
|
-
|
-
|
| Tue 2: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
66.77g |
|
135.30g |
|
-
|
-
|
| Mon 1: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
71.48g |
|
104.73g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
70.50g |
|
129.40g |
|
-
|
-
|
| Fri 28: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
71.80g |
|
103.30g |
|
-
|
-
|
| Wed 26: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
53.61g |
|
107.21g |
|
-
|
-
|
| Tue 25: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
69.43g |
|
126.07g |
|
-
|
-
|
| Mon 24: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
74.70g |
|
56.93g |
|
-
|
-
|
| Sun 23: |
1106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
83.08g |
|
108.99g |
|
-
|
-
|
| Sat 22: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
78.52g |
|
89.18g |
|
-
|
-
|
| Fri 21: |
1273 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
95.25g |
|
94.78g |
|
-
|
-
|
| Thu 20: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
76.70g |
|
73.76g |
|
-
|
-
|
| Wed 19: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
89.05g |
|
61.05g |
|
-
|
-
|
| Tue 18: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
95.69g |
|
78.88g |
|
-
|
-
|
| Mon 17: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
80.04g |
|
47.80g |
|
-
|
-
|
