| September 2024 |
| Tue 24: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
7.65g |
|
73.86g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
9.35g |
|
54.15g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
9.02g |
|
20.13g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
23.77g |
|
43.77g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
46.32g |
|
58.87g |
|
-
|
-
|
| Mon 9: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
1.23g |
|
30.20g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
2.58g |
|
24.00g |
|
-
|
-
|
| Thu 14: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
2.09g |
|
2.34g |
|
-
|
-
|
| Sat 2: |
165 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.00g |
|
37.00g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
2.55g |
|
43.75g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
7.12g |
|
81.56g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
31.88g |
|
31.99g |
|
-
|
-
|
| Thu 3: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
5.62g |
|
29.23g |
|
-
|
-
|
| Tue 1: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
56.60g |
|
178.03g |
|
2105*
|
 909
|
| October 2022 |
| Mon 31: |
1449 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
39.20g |
|
229.06g |
|
-
|
-
|
| Sun 30: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
18.28g |
|
19.25g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
43.42g |
|
123.25g |
|
-
|
-
|
| Mon 25: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
9.13g |
|
72.50g |
|
-
|
-
|
| Fri 8: |
-
|
-
|
|
2385*
|
-
|
| Thu 7: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
18.14g |
|
42.04g |
|
-
|
-
|
| Mon 4: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
63.35g |
|
82.87g |
|
-
|
-
|
