| July 2024 |
| Fri 5: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
46.23g |
|
104.68g |
|
-
|
-
|
| Wed 3: |
1217 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
73.77g |
|
136.85g |
|
-
|
-
|
| Tue 2: |
830 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
51.30g |
|
86.91g |
|
-
|
-
|
| Mon 1: |
1160 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
107.34g |
|
87.37g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1231 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
52.89g |
|
183.13g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
1179 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
141.48g |
|
38.93g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
52.01g |
|
65.10g |
|
-
|
-
|
| Thu 23: |
942 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
77.09g |
|
51.69g |
|
-
|
-
|
| Wed 22: |
737 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
31.34g |
|
88.95g |
|
-
|
-
|
| Tue 21: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
5.10g |
|
16.10g |
|
-
|
-
|
| Mon 20: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
11.28g |
|
11.53g |
|
-
|
-
|
| Thu 9: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
7.70g |
|
16.71g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
51.91g |
|
81.23g |
|
-
|
-
|
| Thu 19: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
60.38g |
|
119.82g |
|
-
|
-
|
| Wed 18: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
64.26g |
|
112.55g |
|
-
|
-
|
| Tue 17: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
69.97g |
|
124.79g |
|
-
|
-
|
| Mon 16: |
2097 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
103.01g |
|
234.43g |
|
-
|
-
|
| Thu 12: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
72.61g |
|
92.36g |
|
-
|
-
|
| Wed 11: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
70.38g |
|
96.37g |
|
-
|
-
|
| Mon 9: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
38.75g |
|
70.30g |
|
-
|
-
|
