| November 2020 |
| Thu 19: |
101 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
1.55g |
|
24.51g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
233 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
8.80g |
|
36.17g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
4.00g |
|
30.00g |
|
-
|
-
|
| Mon 10: |
689 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
23.91g |
|
111.16g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
425 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
14.99g |
|
63.16g |
|
-
|
-
|
| Tue 28: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
13.00g |
|
1528*
|
 1438
|
| June 2020 |
| Thu 4: |
-
|
-
|
|
1575*
|
-
|
| May 2020 |
| Fri 29: |
444 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Thu 28: |
98 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
3.73g |
|
8.25g |
|
-
|
-
|
| Wed 27: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
30.00g |
|
-
|
-
|
| Tue 26: |
128 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
3.61g |
|
21.97g |
|
1609*
|
1481
|
| Sun 24: |
-
|
-
|
|
1643*
|
-
|
| Fri 22: |
680 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
14.00g |
|
75.00g |
|
1628*
|
948
|
| Wed 20: |
325 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
14.05g |
|
30.76g |
|
-
|
-
|
| Sun 17: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
12.65g |
|
17.32g |
|
-
|
-
|
| Sat 16: |
344 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
14.01g |
|
54.38g |
|
1772*
|
1428
|
| Fri 15: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
47.99g |
|
80.31g |
|
1678*
|
916
|
| Thu 14: |
117 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
7.50g |
|
13.50g |
|
1659*
|
1542
|
| Wed 13: |
30 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
6.00g |
|
1659*
|
1629
|
| Tue 12: |
120 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
5.00g |
|
14.00g |
|
-
|
-
|
| Mon 11: |
216 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
7.08g |
|
35.52g |
|
1684*
|
1468
|
| Sun 10: |
534 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
18.86g |
|
93.88g |
|
-
|
-
|
