| September 2024 |
| Thu 5: |
534 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
15.32g |
|
75.75g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
699 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
20.79g |
|
109.69g |
|
-
|
-
|
| Fri 2: |
1685 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
53.26g |
|
193.29g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
2311 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
137.07g |
|
104.07g |
|
167.11g |
|
-
|
-
|
| Fri 26: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
3.44g |
|
14.43g |
|
-
|
-
|
| Mon 22: |
204 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
8.70g |
|
32.00g |
|
-
|
-
|
| Tue 16: |
617 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.51g |
|
19.11g |
|
-
|
-
|
| Sun 14: |
1023 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
32.62g |
|
156.18g |
|
-
|
-
|
| Sat 13: |
576 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
18.48g |
|
69.21g |
|
-
|
-
|
| Fri 12: |
881 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
43.77g |
|
101.60g |
|
-
|
-
|
| Mon 8: |
1077 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
37.25g |
|
115.61g |
|
-
|
-
|
| Sun 7: |
1364 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
56.81g |
|
191.71g |
|
-
|
-
|
| Tue 2: |
203 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
5.75g |
|
33.02g |
|
-
|
-
|
| Mon 1: |
1199 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
46.45g |
|
179.41g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
456 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
23.64g |
|
61.28g |
|
-
|
-
|
| Sun 9: |
936 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
31.60g |
|
110.07g |
|
-
|
-
|
| Sun 2: |
1232 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
54.82g |
|
196.45g |
|
-
|
-
|
| Sat 1: |
347 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
8.75g |
|
52.00g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1655 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
80.57g |
|
199.00g |
|
-
|
-
|
| Mon 27: |
1945 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
92.72g |
|
236.36g |
|
-
|
-
|
