| May 2019 |
| Wed 15: |
353 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.06g |
|
25.80g |
|
60.08g |
|
-
|
-
|
| Sun 5: |
487 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
17.00g |
|
80.00g |
|
-
|
-
|
| Sat 4: |
459 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
81.39g |
|
0.00g |
|
-
|
-
|
| Fri 3: |
1102 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
74.92g |
|
136.09g |
|
-
|
-
|
| January 2019 |
| December 2018 |
| October 2018 |
| Wed 10: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.85g |
|
21.23g |
|
-
|
-
|
| Tue 9: |
7153 *
|
311%
|
Fat: |
|
Prot: |
|
Carbs: |
287.60g |
|
209.08g |
|
959.66g |
|
-
|
-
|
| Mon 8: |
265 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
32.43g |
|
18.23g |
|
-
|
-
|
| Sun 7: |
1238 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.91g |
|
88.50g |
|
70.02g |
|
-
|
-
|
| Sat 6: |
916 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
39.89g |
|
107.94g |
|
-
|
-
|
| Fri 5: |
271 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
6.91g |
|
51.58g |
|
-
|
-
|
| Thu 4: |
547 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
20.62g |
|
79.19g |
|
-
|
-
|
| Wed 3: |
597 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
25.30g |
|
71.25g |
|
-
|
-
|
| Tue 2: |
1238 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
34.28g |
|
218.50g |
|
-
|
-
|
| Mon 1: |
914 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
63.62g |
|
39.43g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
676 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
28.13g |
|
73.23g |
|
-
|
-
|
