| July 2024 |
| Mon 1: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
95.47g |
|
139.46g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
1.84g |
|
16.80g |
|
-
|
-
|
| Sat 29: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.79g |
|
75.68g |
|
96.09g |
|
-
|
-
|
| Fri 28: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
64.08g |
|
218.92g |
|
-
|
-
|
| Thu 27: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
161.26g |
|
132.10g |
|
-
|
-
|
| Wed 26: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
81.67g |
|
192.24g |
|
-
|
-
|
| Tue 25: |
2240 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
77.60g |
|
328.04g |
|
-
|
-
|
| Mon 24: |
1780 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
97.52g |
|
278.82g |
|
-
|
-
|
| Sat 22: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
4.37g |
|
30.22g |
|
-
|
-
|
| Fri 21: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
83.69g |
|
171.11g |
|
-
|
-
|
| Thu 20: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
69.77g |
|
96.60g |
|
-
|
-
|
| Wed 19: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
78.37g |
|
135.28g |
|
-
|
-
|
| Tue 18: |
1901 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
108.89g |
|
247.27g |
|
-
|
-
|
| Mon 17: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
106.38g |
|
141.33g |
|
-
|
-
|
| Sun 16: |
2455 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
114.47g |
|
69.94g |
|
291.48g |
|
-
|
-
|
| Sat 15: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
75.21g |
|
76.56g |
|
-
|
-
|
| Fri 14: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
93.52g |
|
213.42g |
|
-
|
-
|
| Thu 13: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
79.15g |
|
188.54g |
|
-
|
-
|
| Tue 11: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
88.04g |
|
176.82g |
|
-
|
-
|
| Mon 10: |
1664 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
45.69g |
|
206.55g |
|
-
|
-
|
