| September 2019 |
| Sat 7: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
8.44g |
|
86.64g |
|
-
|
-
|
| August 2019 |
| Thu 29: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
14.78g |
|
61.92g |
|
-
|
-
|
| Tue 27: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
17.86g |
|
61.46g |
|
-
|
-
|
| Mon 26: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
33.75g |
|
128.04g |
|
-
|
-
|
| Sun 25: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
23.82g |
|
101.63g |
|
-
|
-
|
| Sat 24: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
15.18g |
|
119.18g |
|
-
|
-
|
| Fri 23: |
667 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
21.87g |
|
80.81g |
|
-
|
-
|
| Wed 21: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
25.57g |
|
78.45g |
|
-
|
-
|
| Tue 20: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
23.07g |
|
84.80g |
|
-
|
-
|
| Mon 19: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
45.64g |
|
68.89g |
|
-
|
-
|
| Sun 18: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
40.75g |
|
119.98g |
|
-
|
-
|
| Sat 17: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
34.38g |
|
154.79g |
|
-
|
-
|
| Fri 16: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
27.41g |
|
189.95g |
|
-
|
-
|
| Thu 15: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
46.64g |
|
204.09g |
|
-
|
-
|
| Wed 14: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
30.74g |
|
166.72g |
|
-
|
-
|
| Tue 13: |
1336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
47.30g |
|
212.23g |
|
-
|
-
|
| Mon 12: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.65g |
|
62.47g |
|
130.88g |
|
-
|
-
|
| Sun 11: |
1233 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
67.36g |
|
164.77g |
|
-
|
-
|
| Sat 10: |
1349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
50.28g |
|
205.00g |
|
-
|
-
|
| Fri 9: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
62.24g |
|
176.92g |
|
-
|
-
|
