| September 2024 |
| Sun 8: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
43.28g |
|
59.94g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
16.16g |
|
35.62g |
|
-
|
-
|
| February 2024 |
| Sat 3: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
25.27g |
|
78.50g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
871 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
67.55g |
|
81.39g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
26.60g |
|
18.62g |
|
-
|
-
|
| Tue 5: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
15.40g |
|
16.06g |
|
-
|
-
|
| Mon 4: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
20.25g |
|
17.45g |
|
-
|
-
|
| Sun 3: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
56.24g |
|
40.44g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
50.62g |
|
138.11g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
24.37g |
|
22.48g |
|
-
|
-
|
| Fri 7: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
15.00g |
|
27.96g |
|
-
|
-
|
| Thu 6: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
16.28g |
|
13.60g |
|
-
|
-
|
| Tue 4: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
26.63g |
|
69.55g |
|
-
|
-
|
| Mon 3: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
93.15g |
|
99.83g |
|
-
|
-
|
| Sun 2: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
40.43g |
|
88.09g |
|
-
|
-
|
| Sat 1: |
1498 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.42g |
|
66.72g |
|
126.65g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
85.72g |
|
117.68g |
|
-
|
-
|
| Thu 30: |
1386 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
99.42g |
|
124.67g |
|
-
|
-
|
| Wed 29: |
1405 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
82.90g |
|
141.20g |
|
-
|
-
|
| Tue 28: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
84.58g |
|
111.32g |
|
-
|
-
|
