| August 2018 |
| Tue 28: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.01g |
|
19.55g |
|
-
|
-
|
| Fri 10: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
11.94g |
|
27.87g |
|
-
|
-
|
| Sat 4: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
74.84g |
|
97.43g |
|
-
|
-
|
| Fri 3: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
20.11g |
|
57.79g |
|
-
|
-
|
| Wed 1: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
33.58g |
|
78.90g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
26.06g |
|
106.88g |
|
-
|
-
|
| Mon 30: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
9.97g |
|
46.48g |
|
-
|
-
|
| Sun 29: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
14.41g |
|
56.02g |
|
-
|
-
|
| Sat 28: |
680 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
32.71g |
|
61.48g |
|
-
|
-
|
| Fri 27: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
29.94g |
|
140.68g |
|
-
|
-
|
| Thu 26: |
464 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
28.17g |
|
47.15g |
|
-
|
-
|
| Wed 25: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
53.40g |
|
131.04g |
|
-
|
-
|
| Tue 24: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
11.81g |
|
117.29g |
|
-
|
-
|
| Mon 23: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
75.13g |
|
185.97g |
|
-
|
-
|
| Sun 22: |
494 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
16.36g |
|
82.47g |
|
-
|
-
|
| Sat 21: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
37.19g |
|
66.04g |
|
-
|
-
|
| Fri 20: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
24.60g |
|
98.57g |
|
-
|
-
|
| Thu 19: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
17.38g |
|
116.63g |
|
-
|
-
|
| Wed 18: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
48.76g |
|
97.54g |
|
-
|
-
|
