| October 2019 |
| Sat 5: |
660 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
28.11g |
|
47.61g |
|
-
|
-
|
| Fri 4: |
1638 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
100.71g |
|
170.50g |
|
-
|
-
|
| Wed 2: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
14.40g |
|
27.15g |
|
-
|
-
|
| Tue 1: |
502 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
8.84g |
|
26.76g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
57.85g |
|
38.84g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
12.20g |
|
28.75g |
|
-
|
-
|
| Tue 27: |
1644 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
99.22g |
|
156.96g |
|
-
|
-
|
| Mon 26: |
1526 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
77.44g |
|
170.72g |
|
-
|
-
|
| Sun 25: |
1539 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
80.82g |
|
170.27g |
|
-
|
-
|
| Sat 24: |
2020 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
109.77g |
|
59.73g |
|
197.22g |
|
-
|
-
|
| Thu 22: |
1760 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
100.86g |
|
180.68g |
|
-
|
-
|
| Wed 21: |
1711 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.93g |
|
97.56g |
|
160.36g |
|
-
|
-
|
| Tue 20: |
1707 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
97.10g |
|
166.18g |
|
-
|
-
|
| Thu 15: |
1361 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
93.90g |
|
162.98g |
|
-
|
-
|
| Tue 13: |
1566 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
86.77g |
|
158.87g |
|
-
|
-
|
| Mon 12: |
1539 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
64.38g |
|
192.38g |
|
-
|
-
|
| Sun 11: |
1581 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
71.64g |
|
172.35g |
|
-
|
-
|
| Sat 10: |
996 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
62.81g |
|
83.61g |
|
-
|
-
|
| Fri 9: |
1839 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
95.54g |
|
190.14g |
|
-
|
-
|
| Thu 8: |
1545 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
83.85g |
|
193.57g |
|
-
|
-
|
