| July 2024 |
| Mon 1: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
52.31g |
|
109.26g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1837 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
76.19g |
|
157.35g |
|
-
|
-
|
| Sat 29: |
858 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
38.37g |
|
109.29g |
|
-
|
-
|
| Fri 28: |
1563 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.02g |
|
96.17g |
|
118.80g |
|
-
|
-
|
| Tue 25: |
1377 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
64.45g |
|
178.15g |
|
-
|
-
|
| Mon 24: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
51.78g |
|
113.20g |
|
-
|
-
|
| Fri 21: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
47.55g |
|
138.87g |
|
-
|
-
|
| Thu 20: |
1562 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
42.18g |
|
151.85g |
|
-
|
-
|
| Wed 19: |
1451 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.13g |
|
67.88g |
|
66.87g |
|
-
|
-
|
| Tue 11: |
1438 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
62.07g |
|
183.34g |
|
-
|
-
|
| Mon 10: |
1682 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
88.08g |
|
159.19g |
|
-
|
-
|
| Sun 9: |
1336 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
50.69g |
|
183.59g |
|
-
|
-
|
| Thu 6: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
32.27g |
|
64.96g |
|
-
|
-
|
| Tue 4: |
1564 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
52.15g |
|
125.08g |
|
-
|
-
|
| Sat 1: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
22.48g |
|
53.35g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1692 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
67.50g |
|
178.98g |
|
-
|
-
|
| Wed 29: |
920 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
38.24g |
|
98.65g |
|
-
|
-
|
| Tue 28: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
61.76g |
|
104.89g |
|
-
|
-
|
| Mon 27: |
1823 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
85.23g |
|
185.58g |
|
-
|
-
|
| Sun 26: |
1501 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
53.35g |
|
184.85g |
|
-
|
-
|
