| September 2024 |
| Sat 21: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
26.65g |
|
24.68g |
|
-
|
-
|
| Fri 20: |
1605 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
132.33g |
|
144.23g |
|
66*
|
 1539
|
| Thu 19: |
1249 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
87.13g |
|
88.84g |
|
2613*
|
 1364
|
| Wed 18: |
1396 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
112.09g |
|
106.23g |
|
1974*
|
578
|
| Tue 17: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
134.13g |
|
125.32g |
|
2973*
|
1320
|
| Mon 16: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
133.92g |
|
139.20g |
|
2463*
|
771
|
| Sun 15: |
-
|
-
|
|
2516*
|
-
|
| Sat 14: |
-
|
-
|
|
2957*
|
-
|
| Fri 13: |
1673 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
136.31g |
|
150.00g |
|
2867*
|
1194
|
| Thu 12: |
1639 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
133.53g |
|
159.74g |
|
3058*
|
1419
|
| Wed 11: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
55.85g |
|
82.44g |
|
1613*
|
826
|
| Tue 10: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
117.64g |
|
134.06g |
|
1630*
|
131
|
| Mon 9: |
1571 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
124.92g |
|
124.84g |
|
2944*
|
1373
|
| Sun 8: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
116.36g |
|
140.44g |
|
2234*
|
666
|
| Sat 7: |
1310 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
91.45g |
|
101.92g |
|
2476*
|
1166
|
| Fri 6: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.09g |
|
66.92g |
|
96.99g |
|
2288*
|
1283
|
| Thu 5: |
1744 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
140.66g |
|
130.28g |
|
3003*
|
1259
|
| Wed 4: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
148.51g |
|
126.83g |
|
2450*
|
764
|
| Tue 3: |
1486 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
110.95g |
|
130.07g |
|
2432*
|
946
|
| Mon 2: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
128.21g |
|
147.98g |
|
2777*
|
1063
|
| Sun 1: |
1599 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
138.98g |
|
146.66g |
|
2819*
|
1220
|
