| June 2023 |
| Sun 25: |
741 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
18.74g |
|
64.40g |
|
-
|
-
|
| Sun 18: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
49.72g |
|
111.10g |
|
-
|
-
|
| Wed 14: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
23.02g |
|
59.30g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
247 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
16.75g |
|
3.66g |
|
-
|
-
|
| Tue 21: |
872 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
55.99g |
|
49.65g |
|
-
|
-
|
| Mon 20: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
45.77g |
|
128.45g |
|
-
|
-
|
| Sun 19: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
52.49g |
|
82.00g |
|
-
|
-
|
| Sat 18: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
17.54g |
|
57.30g |
|
-
|
-
|
| Fri 17: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
59.68g |
|
119.33g |
|
-
|
-
|
| Thu 16: |
533 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
26.41g |
|
42.02g |
|
-
|
-
|
| Wed 15: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
13.99g |
|
46.59g |
|
-
|
-
|
| Fri 3: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
23.37g |
|
87.14g |
|
-
|
-
|
| Thu 2: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
3.56g |
|
43.16g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
902 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
51.00g |
|
100.00g |
|
-
|
-
|
| Fri 13: |
592 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
31.69g |
|
33.58g |
|
-
|
-
|
| Thu 12: |
390 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
19.50g |
|
51.00g |
|
-
|
-
|
| Wed 11: |
257 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.40g |
|
20.40g |
|
-
|
-
|
| Mon 9: |
633 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
33.10g |
|
38.16g |
|
-
|
-
|
| Sat 7: |
471 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
21.55g |
|
71.32g |
|
-
|
-
|
