| July 2024 |
| Thu 25: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.64g |
|
7.54g |
|
40.93g |
|
-
|
-
|
| Sun 21: |
47 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
1.94g |
|
7.41g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
2.45g |
|
25.86g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
1.64g |
|
17.24g |
|
-
|
-
|
| Fri 17: |
132 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
3.00g |
|
14.20g |
|
-
|
-
|
| Fri 3: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
2.91g |
|
26.05g |
|
-
|
-
|
| Sat 6: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
27.00g |
|
2.70g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
41.61g |
|
91.65g |
|
-
|
-
|
| Fri 15: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
7.22g |
|
5.75g |
|
-
|
-
|
| Fri 8: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| Wed 6: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
14.97g |
|
86.28g |
|
-
|
-
|
| Sat 2: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
93.83g |
|
135.65g |
|
-
|
-
|
| Fri 1: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
4.34g |
|
14.56g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
223 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
18.00g |
|
0.00g |
|
-
|
-
|
| Sat 24: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
6.54g |
|
35.97g |
|
-
|
-
|
| Wed 7: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
14.21g |
|
4.09g |
|
-
|
-
|
| Sun 4: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
2.40g |
|
37.10g |
|
-
|
-
|
| Fri 2: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
14.31g |
|
73.23g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
10.16g |
|
5.97g |
|
-
|
-
|
