| June 2022 |
| Thu 16: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
72.60g |
|
79.54g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
83.10g |
|
138.87g |
|
-
|
-
|
| Sat 22: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
77.22g |
|
107.22g |
|
-
|
-
|
| Sat 15: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
82.72g |
|
111.26g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
1287 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
40.29g |
|
163.98g |
|
-
|
-
|
| Fri 8: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
51.94g |
|
128.80g |
|
-
|
-
|
| Thu 7: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
90.43g |
|
88.37g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
764 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
59.87g |
|
51.19g |
|
-
|
-
|
| Fri 17: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
115.15g |
|
91.09g |
|
-
|
-
|
| Thu 16: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
58.31g |
|
164.23g |
|
-
|
-
|
| Wed 15: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
95.19g |
|
126.41g |
|
-
|
-
|
| Tue 14: |
1535 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
90.44g |
|
158.09g |
|
-
|
-
|
| Mon 13: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
102.70g |
|
65.70g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
68.56g |
|
36.69g |
|
-
|
-
|
| Fri 6: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
26.62g |
|
99.45g |
|
-
|
-
|
| Thu 5: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
82.79g |
|
90.81g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
72.69g |
|
170.12g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
995 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
50.23g |
|
114.00g |
|
-
|
-
|
| Mon 7: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.07g |
|
79.27g |
|
199.59g |
|
-
|
-
|
| Sun 6: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
108.95g |
|
161.12g |
|
-
|
-
|
