| August 2018 |
| Sun 5: |
1575 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
93.46g |
|
169.38g |
|
-
|
-
|
| Sat 4: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
46.27g |
|
38.51g |
|
-
|
-
|
| Fri 3: |
583 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
29.72g |
|
87.76g |
|
-
|
-
|
| Thu 2: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
9.05g |
|
98.47g |
|
-
|
-
|
| Wed 1: |
457 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
33.89g |
|
25.53g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
41.16g |
|
67.54g |
|
-
|
-
|
| Mon 30: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
31.34g |
|
179.99g |
|
-
|
-
|
| Sun 29: |
249 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
13.39g |
|
13.36g |
|
-
|
-
|
| Sat 28: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
2.12g |
|
12.69g |
|
1525*
|
 1451
|
| Fri 27: |
1053 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
43.58g |
|
115.71g |
|
-
|
-
|
| Wed 25: |
857 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
37.15g |
|
103.88g |
|
-
|
-
|
| Tue 24: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
4.55g |
|
65.17g |
|
1840*
|
1445
|
| Mon 23: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
33.53g |
|
162.86g |
|
-
|
-
|
| Sun 22: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
27.19g |
|
111.47g |
|
-
|
-
|
| Sat 21: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
33.39g |
|
175.84g |
|
-
|
-
|
| Thu 19: |
1918 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
96.89g |
|
247.30g |
|
-
|
-
|
| Wed 18: |
478 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
26.92g |
|
33.71g |
|
1751*
|
1273
|
| Tue 17: |
512 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
23.78g |
|
79.68g |
|
1764*
|
1252
|
| Mon 16: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
4.87g |
|
59.07g |
|
-
|
-
|
