| July 2024 |
| Mon 8: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
88.97g |
|
19.65g |
|
-
|
-
|
| Tue 2: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
33.62g |
|
77.36g |
|
-
|
-
|
| Mon 1: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
23.93g |
|
84.04g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
16.11g |
|
22.61g |
|
-
|
-
|
| Sat 6: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.15g |
|
90.15g |
|
40.87g |
|
-
|
-
|
| Fri 5: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
55.83g |
|
63.11g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
48.02g |
|
74.63g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
1012 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
55.32g |
|
69.27g |
|
-
|
-
|
| March 2022 |
| Tue 22: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
79.19g |
|
45.33g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
30.53g |
|
47.28g |
|
-
|
-
|
| Wed 12: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
66.36g |
|
71.30g |
|
-
|
-
|
| Mon 10: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
56.36g |
|
107.34g |
|
-
|
-
|
| Sun 9: |
830 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
28.07g |
|
89.63g |
|
-
|
-
|
| Sat 8: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
75.25g |
|
80.75g |
|
-
|
-
|
| Thu 6: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
84.79g |
|
56.77g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
47.01g |
|
69.16g |
|
-
|
-
|
| Thu 9: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
87.22g |
|
49.89g |
|
-
|
-
|
| Wed 8: |
759 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
76.33g |
|
20.50g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
72.34g |
|
50.56g |
|
-
|
-
|
| Fri 20: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
50.15g |
|
73.44g |
|
-
|
-
|
