| July 2024 |
| Wed 24: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
11.60g |
|
33.80g |
|
-
|
-
|
| Mon 22: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
4.00g |
|
25.00g |
|
-
|
-
|
| Fri 19: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
5.50g |
|
35.00g |
|
-
|
-
|
| Tue 9: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
7.98g |
|
24.37g |
|
-
|
-
|
| Fri 5: |
1107 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
31.76g |
|
111.38g |
|
-
|
-
|
| Mon 1: |
1048 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
46.88g |
|
97.19g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
375 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
26.00g |
|
48.00g |
|
-
|
-
|
| Wed 26: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
25.98g |
|
45.49g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
25.51g |
|
83.61g |
|
-
|
-
|
| Thu 30: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
23.59g |
|
2.58g |
|
-
|
-
|
| Wed 29: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
60.42g |
|
36.12g |
|
-
|
-
|
| Tue 28: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
6.50g |
|
35.25g |
|
-
|
-
|
| Fri 24: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
34.32g |
|
49.45g |
|
-
|
-
|
| Wed 22: |
600 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
27.81g |
|
77.83g |
|
-
|
-
|
| Fri 17: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
66.84g |
|
131.24g |
|
-
|
-
|
| Thu 16: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
20.90g |
|
75.93g |
|
-
|
-
|
| Wed 15: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
40.56g |
|
79.07g |
|
-
|
-
|
| Mon 13: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
24.05g |
|
45.90g |
|
-
|
-
|
| Tue 7: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
5.75g |
|
40.00g |
|
-
|
-
|
| Mon 6: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
17.96g |
|
66.76g |
|
-
|
-
|
