| September 2024 |
| Tue 3: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
16.27g |
|
21.93g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
329 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
32.52g |
|
31.06g |
|
-
|
-
|
| Wed 21: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
94.16g |
|
137.03g |
|
-
|
-
|
| Tue 20: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
7.99g |
|
23.22g |
|
-
|
-
|
| Fri 16: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
49.71g |
|
65.96g |
|
-
|
-
|
| Thu 15: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
53.22g |
|
85.99g |
|
-
|
-
|
| Wed 14: |
743 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
50.11g |
|
82.44g |
|
-
|
-
|
| Tue 13: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
45.03g |
|
88.33g |
|
-
|
-
|
| Mon 12: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
25.24g |
|
80.95g |
|
-
|
-
|
| Wed 7: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
56.75g |
|
87.82g |
|
-
|
-
|
| Tue 6: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
16.80g |
|
25.18g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
28.41g |
|
42.91g |
|
-
|
-
|
| Fri 19: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
20.00g |
|
8.50g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
23.48g |
|
60.77g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
407 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
21.59g |
|
47.45g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
17.03g |
|
26.12g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
263 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
15.18g |
|
20.76g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
452 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
42.81g |
|
45.75g |
|
-
|
-
|
| Fri 1: |
1071 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
57.83g |
|
153.60g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
255 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
9.16g |
|
24.28g |
|
-
|
-
|
