| July 2018 |
| Sun 22: |
-
|
-
|
|
3*
|
-
|
| Sat 21: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
16.58g |
|
107.07g |
|
64*
|
 511
|
| Fri 20: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
28.86g |
|
64.94g |
|
144*
|
343
|
| Thu 19: |
1268 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
58.80g |
|
81.86g |
|
152*
|
1116
|
| Wed 18: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
57.81g |
|
146.37g |
|
499*
|
863
|
| Tue 17: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
52.78g |
|
184.31g |
|
97*
|
1251
|
| Mon 16: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
111.54g |
|
231.32g |
|
-
|
-
|
| Sun 15: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
38.77g |
|
128.81g |
|
-
|
-
|
