| July 2020 |
| Sat 4: |
3000 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
160.14g |
|
430.88g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
56 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
3.60g |
|
1.50g |
|
-
|
-
|
| Sat 27: |
1772 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
93.82g |
|
203.88g |
|
-
|
-
|
| Thu 18: |
1674 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
212.46g |
|
159.90g |
|
-
|
-
|
| Tue 16: |
483 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
26.13g |
|
42.05g |
|
-
|
-
|
| Mon 15: |
1720 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
91.68g |
|
182.00g |
|
-
|
-
|
| Sat 13: |
2353 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.95g |
|
150.69g |
|
216.45g |
|
-
|
-
|
| Fri 12: |
2424 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
225.99g |
|
190.87g |
|
-
|
-
|
| Wed 10: |
2856 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
102.49g |
|
258.92g |
|
209.21g |
|
-
|
-
|
| Sun 7: |
3096 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
237.72g |
|
346.95g |
|
-
|
-
|
| Sat 6: |
3260 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
75.37g |
|
285.00g |
|
345.94g |
|
-
|
-
|
| Fri 5: |
2892 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.30g |
|
244.05g |
|
284.49g |
|
-
|
-
|
| Thu 4: |
3091 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
180.33g |
|
418.82g |
|
-
|
-
|
| Tue 2: |
1264 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
154.55g |
|
91.61g |
|
-
|
-
|
| May 2020 |
| Sat 23: |
2414 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
224.45g |
|
275.06g |
|
-
|
-
|
| April 2020 |
| Fri 10: |
2602 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
194.87g |
|
263.19g |
|
-
|
-
|
| Thu 9: |
2426 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
225.40g |
|
259.75g |
|
-
|
-
|
| March 2020 |
| Mon 23: |
2523 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
89.28g |
|
219.20g |
|
201.64g |
|
-
|
-
|
| Sun 22: |
2589 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
114.18g |
|
351.00g |
|
-
|
-
|
| Sat 21: |
2502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
198.17g |
|
259.62g |
|
-
|
-
|
