| June 2022 |
| Tue 21: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
22.50g |
|
62.83g |
|
-
|
-
|
| Thu 16: |
423 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
15.48g |
|
33.90g |
|
-
|
-
|
| Tue 14: |
1601 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
76.88g |
|
152.07g |
|
2232*
|
 631
|
| Mon 13: |
1921 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
99.78g |
|
78.55g |
|
187.14g |
|
-
|
-
|
| November 2019 |
| Fri 1: |
666 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
24.08g |
|
64.88g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
1887 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
159.60g |
|
207.69g |
|
-
|
-
|
| Fri 18: |
1835 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
190.07g |
|
133.15g |
|
-
|
-
|
| Thu 17: |
1644 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
207.14g |
|
107.72g |
|
2752*
|
1108
|
| Tue 8: |
2004 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
226.34g |
|
150.33g |
|
2378*
|
374
|
| September 2019 |
| Mon 30: |
2041 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
135.69g |
|
195.34g |
|
2884*
|
843
|
| Sat 28: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
1.02g |
|
34.00g |
|
-
|
-
|
| Thu 26: |
1467 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
209.07g |
|
100.19g |
|
-
|
-
|
| Wed 18: |
1099 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
200.17g |
|
52.70g |
|
2582*
|
1483
|
| August 2019 |
| Mon 12: |
642 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
51.05g |
|
86.40g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
1880 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
114.32g |
|
272.48g |
|
-
|
-
|
| Thu 16: |
1806 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
105.22g |
|
261.61g |
|
-
|
-
|
| Thu 9: |
1905 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
136.19g |
|
248.17g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
1408 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
87.76g |
|
187.44g |
|
2240*
|
832
|
