| August 2018 |
| Fri 17: |
335 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
24.54g |
|
39.27g |
|
-
|
-
|
| Mon 13: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
24.58g |
|
54.72g |
|
-
|
-
|
| Fri 10: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
18.41g |
|
94.12g |
|
-
|
-
|
| Sun 5: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
111.51g |
|
198.32g |
|
-
|
-
|
| Sat 4: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
45.45g |
|
138.23g |
|
-
|
-
|
| Fri 3: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
41.23g |
|
81.48g |
|
-
|
-
|
| Thu 2: |
1314 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
49.65g |
|
180.21g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
29.56g |
|
128.71g |
|
-
|
-
|
| Mon 30: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
4.65g |
|
29.69g |
|
-
|
-
|
| Sun 29: |
1113 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.16g |
|
44.81g |
|
159.00g |
|
-
|
-
|
| Sat 28: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
41.56g |
|
64.14g |
|
-
|
-
|
| Fri 27: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
22.39g |
|
56.79g |
|
-
|
-
|
| Thu 26: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
52.75g |
|
160.73g |
|
-
|
-
|
| Wed 25: |
236 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
8.48g |
|
32.48g |
|
1724*
|
 1488
|
| Tue 24: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
20.70g |
|
43.39g |
|
-
|
-
|
| Sun 22: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
55.94g |
|
169.70g |
|
-
|
-
|
| Sat 21: |
1772 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.83g |
|
71.51g |
|
157.59g |
|
-
|
-
|
| Fri 20: |
994 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
52.61g |
|
105.33g |
|
-
|
-
|
| Wed 18: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
27.53g |
|
87.65g |
|
-
|
-
|
| Tue 17: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
23.42g |
|
100.20g |
|
-
|
-
|
