| March 2019 |
| Sun 10: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
9.32g |
|
22.71g |
|
-
|
-
|
| January 2019 |
| Sat 19: |
1199 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
48.37g |
|
124.85g |
|
-
|
-
|
| Thu 17: |
1279 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
86.66g |
|
143.11g |
|
2591*
|
 1312
|
| Wed 16: |
942 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
88.81g |
|
95.91g |
|
-
|
-
|
| Tue 15: |
1463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
41.20g |
|
239.38g |
|
-
|
-
|
| Mon 14: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
51.99g |
|
97.87g |
|
-
|
-
|
| Thu 3: |
1205 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
39.58g |
|
168.39g |
|
-
|
-
|
| Tue 1: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.49g |
|
27.89g |
|
-
|
-
|
| December 2018 |
| Tue 25: |
1518 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
83.70g |
|
159.59g |
|
-
|
-
|
| August 2018 |
| Sun 5: |
1017 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
48.90g |
|
102.56g |
|
-
|
-
|
| Thu 2: |
1361 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
64.09g |
|
162.79g |
|
-
|
-
|
| July 2018 |
| Sun 29: |
152 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
7.22g |
|
32.16g |
|
-
|
-
|
| Mon 23: |
523 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
31.41g |
|
52.05g |
|
-
|
-
|
| Thu 19: |
531 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
34.58g |
|
45.52g |
|
-
|
-
|
| Wed 18: |
1278 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
61.21g |
|
158.45g |
|
-
|
-
|
| Mon 16: |
766 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
48.06g |
|
108.64g |
|
-
|
-
|
| Sun 15: |
456 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
44.00g |
|
33.54g |
|
-
|
-
|
| Sat 14: |
1017 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
94.36g |
|
76.30g |
|
-
|
-
|
| Fri 13: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
10.00g |
|
25.60g |
|
-
|
-
|
| Thu 12: |
1348 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
86.42g |
|
175.70g |
|
2635*
|
1287
|
