| September 2024 |
| Wed 18: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
12.40g |
|
116.90g |
|
-
|
-
|
| Tue 17: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
24.00g |
|
56.00g |
|
-
|
-
|
| Sun 15: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
34.26g |
|
146.18g |
|
-
|
-
|
| Sat 14: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
50.80g |
|
171.57g |
|
-
|
-
|
| Fri 13: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
4.00g |
|
41.00g |
|
-
|
-
|
| Tue 10: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
68.22g |
|
133.08g |
|
1357*
|
 175
|
| Sat 7: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
36.81g |
|
160.58g |
|
-
|
-
|
| Fri 6: |
927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
19.06g |
|
175.72g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
42.22g |
|
61.85g |
|
-
|
-
|
| Tue 27: |
365 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
12.16g |
|
43.43g |
|
-
|
-
|
| Mon 26: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.34g |
|
15.36g |
|
-
|
-
|
| Sat 24: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
7.44g |
|
6.91g |
|
-
|
-
|
| Thu 22: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
57.63g |
|
132.90g |
|
-
|
-
|
| Tue 20: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.68g |
|
88.32g |
|
69.80g |
|
-
|
-
|
| Mon 19: |
721 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.03g |
|
59.43g |
|
92.30g |
|
-
|
-
|
| Sun 18: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
29.57g |
|
116.08g |
|
-
|
-
|
| Sat 17: |
891 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
38.62g |
|
121.31g |
|
-
|
-
|
| Thu 15: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
40.61g |
|
159.16g |
|
-
|
-
|
| Wed 14: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
35.16g |
|
86.64g |
|
-
|
-
|
| Tue 13: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
58.58g |
|
82.40g |
|
-
|
-
|
