| March 2024 |
| Mon 11: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
2.25g |
|
3.52g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
36.98g |
|
50.00g |
|
-
|
-
|
| Tue 20: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
58.72g |
|
48.98g |
|
-
|
-
|
| Mon 19: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
73.20g |
|
50.58g |
|
-
|
-
|
| Fri 16: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
38.71g |
|
82.21g |
|
-
|
-
|
| Wed 14: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
50.29g |
|
93.94g |
|
-
|
-
|
| Tue 13: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
94.77g |
|
177.16g |
|
-
|
-
|
| Thu 8: |
40 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
2.28g |
|
3.57g |
|
-
|
-
|
| Wed 7: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
42.29g |
|
65.29g |
|
-
|
-
|
| Tue 6: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
21.58g |
|
58.08g |
|
-
|
-
|
| Mon 5: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
65.33g |
|
109.97g |
|
-
|
-
|
| Sat 3: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
2.22g |
|
3.48g |
|
-
|
-
|
| Fri 2: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
28.56g |
|
37.32g |
|
-
|
-
|
| Thu 1: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
69.69g |
|
163.16g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
97.54g |
|
139.16g |
|
-
|
-
|
| Tue 30: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
73.66g |
|
141.43g |
|
-
|
-
|
| Mon 29: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
101.77g |
|
122.68g |
|
-
|
-
|
| Fri 26: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
40.87g |
|
37.83g |
|
-
|
-
|
| Thu 25: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
57.72g |
|
130.63g |
|
-
|
-
|
| Wed 24: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
2.16g |
|
3.38g |
|
-
|
-
|
