| April 2021 |
| Wed 21: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
14.24g |
|
36.84g |
|
-
|
-
|
| November 2018 |
| Sun 25: |
790 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
15.00g |
|
109.00g |
|
-
|
-
|
| August 2018 |
| Sat 4: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
49.06g |
|
155.41g |
|
1743*
|
 461
|
| Fri 3: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
26.01g |
|
132.06g |
|
-
|
-
|
| Thu 2: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
47.49g |
|
124.62g |
|
1418*
|
323
|
| Wed 1: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
81.09g |
|
114.86g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
44.56g |
|
70.41g |
|
1665*
|
966
|
| Mon 30: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
51.95g |
|
178.84g |
|
1427*
|
171
|
| Sun 29: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
29.75g |
|
149.70g |
|
1689*
|
743
|
| Sat 28: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
19.22g |
|
28.07g |
|
1351*
|
999
|
| Fri 27: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
49.06g |
|
178.96g |
|
1584*
|
347
|
| Thu 26: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
48.64g |
|
190.08g |
|
1494*
|
153
|
| Wed 25: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
2.37g |
|
32.76g |
|
1380*
|
1220
|
| Tue 24: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
47.45g |
|
174.96g |
|
1380*
|
236
|
| Mon 23: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
57.86g |
|
92.46g |
|
1708*
|
912
|
| Sun 22: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
30.67g |
|
80.07g |
|
1734*
|
1049
|
| Sat 21: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
41.80g |
|
142.60g |
|
1708*
|
751
|
| Fri 20: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
22.39g |
|
112.78g |
|
1816*
|
1190
|
| Thu 19: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
79.97g |
|
122.28g |
|
1850*
|
566
|
| Wed 18: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
72.39g |
|
156.71g |
|
1571*
|
241
|
