SINIGAMIAKIRAYA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Sat 29: 781 * 52%
Fat:
 
Prot:
 
Carbs:
33.23g
 
30.07g
 
91.63g
- -
August 2018
Thu 23: 377 * 25%
Fat:
 
Prot:
 
Carbs:
14.97g
 
19.73g
 
39.82g
- -
Mon 20: 260 * 17%
Fat:
 
Prot:
 
Carbs:
21.00g
 
16.00g
 
1.00g
- -
Fri 17: 704 * 47%
Fat:
 
Prot:
 
Carbs:
38.63g
 
43.52g
 
52.80g
- -
July 2018
Sun 15: 20 * 1%
Fat:
 
Prot:
 
Carbs:
1.29g
 
0.27g
 
1.87g
- -
Sat 14: 1068 * 71%
Fat:
 
Prot:
 
Carbs:
33.15g
 
75.23g
 
122.13g
- -
Thu 12: 814 * 54%
Fat:
 
Prot:
 
Carbs:
33.89g
 
48.04g
 
36.42g
1381*  567
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