| August 2024 |
| Fri 16: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
80.58g |
|
100.06g |
|
-
|
-
|
| Thu 15: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
86.20g |
|
165.96g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
75.70g |
|
142.24g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
7.99g |
|
11.06g |
|
-
|
-
|
| Thu 11: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
89.77g |
|
113.79g |
|
-
|
-
|
| Thu 4: |
287 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
11.81g |
|
37.80g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
68.06g |
|
132.20g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
7.09g |
|
73.12g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
1238 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
88.04g |
|
153.91g |
|
-
|
-
|
| Tue 4: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
10.98g |
|
34.92g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
47.82g |
|
58.92g |
|
-
|
-
|
| Thu 29: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
81.33g |
|
151.78g |
|
-
|
-
|
| Wed 28: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
30.03g |
|
1.68g |
|
-
|
-
|
| Tue 27: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
111.77g |
|
27.11g |
|
-
|
-
|
| Fri 23: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
7.96g |
|
49.34g |
|
-
|
-
|
| Thu 22: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
83.20g |
|
138.16g |
|
-
|
-
|
| Wed 21: |
1139 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
74.09g |
|
106.24g |
|
290*
|
 849
|
| Tue 20: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
69.14g |
|
151.61g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
83.93g |
|
167.76g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
80.40g |
|
132.92g |
|
-
|
-
|
