| September 2024 |
| Thu 19: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
46.61g |
|
82.89g |
|
-
|
-
|
| Wed 18: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
65.77g |
|
107.10g |
|
-
|
-
|
| Tue 17: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
40.00g |
|
147.57g |
|
-
|
-
|
| Mon 16: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
90.72g |
|
147.45g |
|
-
|
-
|
| Sun 15: |
752 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
22.29g |
|
87.59g |
|
-
|
-
|
| Sat 14: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
17.15g |
|
10.24g |
|
-
|
-
|
| Fri 13: |
1692 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
61.55g |
|
143.42g |
|
-
|
-
|
| Thu 12: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
68.91g |
|
162.53g |
|
-
|
-
|
| Wed 11: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
58.04g |
|
176.63g |
|
-
|
-
|
| Tue 10: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
67.77g |
|
159.15g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
50.08g |
|
84.62g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
38.24g |
|
100.52g |
|
-
|
-
|
| Wed 27: |
386 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
15.52g |
|
41.50g |
|
-
|
-
|
| Tue 26: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
49.23g |
|
103.88g |
|
-
|
-
|
| Mon 25: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
62.12g |
|
91.18g |
|
-
|
-
|
| Sun 24: |
478 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
18.90g |
|
25.80g |
|
-
|
-
|
| Sat 23: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
56.39g |
|
72.94g |
|
-
|
-
|
| Fri 22: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
93.77g |
|
105.12g |
|
-
|
-
|
| Thu 21: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
63.48g |
|
101.05g |
|
-
|
-
|
| Wed 20: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
72.98g |
|
61.62g |
|
-
|
-
|
